Love dancing with Omaris? She's now offering online dance classes! Click here to visit her website to enroll.
Belly Dance Beginner (1 hour; 10:00 am EST)
In this class, you will create the foundation of belly dance by learning proper posture, how to shift your weight, and the basic steps that will be a part of your dance from now on. We will work on proper technique, and sometimes short/easy combos for smooth transitions.
Drills (1 hour; Sat 11:15 am EST)
How important is it to repeat a step? A LOT in order to create muscle memory. In this class we will repeat and repeat a step, changing speed and creating texture. From basic moves to layers. Every class, we will be working on a different topic.
BellyBurn (45 minutes; Tues 7:00 pm EST)
This fun class will help you to burn some calories, tone and have more fun! Starting with warming up, arm exercising with dumbbells (optional) and using all the fun of Belly DANCE and other dances to sweat! I mean…dance.
(3 or 5 weight dumbbells suggested for the first part of the class)
Online Student Resources!
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